hwfl heart health banner

Program Overview

Program Phases

Measuring Waist

KicStart™ VLCD

Portion Control


Type 2 Diabetes

What People Have Said


"Have tried other diets, but this one really helped me lose the weight and my waist measurement. Very happy and feel like a new man. Thank you."

20 July 2018

"The info in your book and website is very good and helpful. The shakes are very tasty convenient and quick"

13 June 2018

"this program changed my attitude and gave me incentive to eat different foods, think about my need to be healthier and to follow a program that is a change for the rest of my life and I am able to stick to the plan, with support and the guide book and that plate measure that keeps me in check. I love the water bottle and I will choose to drink water over most other drinks offered, except coffee"

31 May 2018

"The health program was good for more... It gave me more energy to want to do more outdoor activities"

24 May 2018


10 March 2017

Additional Help, Information, Support

For additional help, information or support please don't hesitate to contact the Healthy Weight For Life team at any time on

Phone: 1800 226 180 (free call)
Email:  hwfl@hwfl.com.au
Web:   http://diabetes.hwfl.com.au

Complaints or Concerns

The Type 2 Diabetes Healthy Weight For Life program is run by Prima Health Solutions Pty Ltd (Prima) for and on behalf of participating health insurance funds.

If you have a complaint or concern about any aspect of the Program please don't hesitate to contact Luke Lawler, Prima CEO and Scientific Director directly, on

Phone: 1800 226 180 (free call)
Email: luke@primahealth.com.au

About Prima Health Solutions

PRIMA is a quality certified health care organisation (AS/NZS ISO 9001:2015) that is dedicated to the research, development and remote delivery of specialised obesity related chronic disease management and prevention products and programs.

The PRIMA products and services include KicStart™ VLCD, the Osteoarthritis Healthy Weight for Life program, the Type 2 Diabetes and Heart Healthy Weight for Life™ programs.